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Ask Alina – Middle East Carnage Brings Back 9/11 Depression

October 16, 2023

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Ask Alina – Aging Parent is Suddenly Forgetful and Angry

October 2, 2023

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Ask Alina – How to Help Kids Navigate Friendships

September 18, 2023

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Ask Alina – How to Tell a Boyfriend You Have No Long-Term Future

August 21, 2023

Alameda Post - a busy mom, part of the Sandwich Generation, has a baby on her lap, a child next to her, and is working on a laptop.

Ask Alina – How to Wisely Outsource as the “Sandwich Generation”

July 10, 2023

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Ask Alina–Should I Have a Baby on My Own?

May 29, 2023

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Ask Alina–How to Maintain a Happy Marriage While Parents Stay for Six Months?

May 15, 2023

Alameda Post - a dried rose next to a broken cookie with the word "Love" on it. Divorce is never easy

Ask Alina—How Do I Tell My Husband I Want a Divorce?

May 1, 2023

Alameda Post - a crossroads

Ask Alina – Signs to Look For

April 17, 2023

Alameda Post - image of hands, a calculator, bills, money, keys, and coffee cup. Deep In Debt feels the pressure of potential job loss

Ask Alina — How to Deal With Debt Stress

April 3, 2023

Alameda Post - a person sits alone on a log and looks out to sea

Ask Alina – How to Support a Partner with Depression

March 6, 2023

Ask Alina — Tech Layoffs Put Marriage on Rocky Ground

February 20, 2023

Alameda Post - a couple turns talking to each other. They are close to the camera and blurry. Further back, a therapist is wearing business casual attire and writing notes in an ipad.

Ask Alina – Does Marriage Therapy Work?

February 6, 2023

Alameda Post - a couple sits on a couch with a large space in between them

Ask Alina — Husband Shocked by Separation

January 23, 2023

Alameda Post - wadded up paper in and around a metal wire trashcan on the floor

Ask Alina – Job Seeker

December 22, 2022

Alameda Post - a woman stands next to the window looking out. She is standing next to a dark Christmas tree. She looks sad and is holding a cell phone.

Ask Alina – First Christmas After Divorce

December 8, 2022

Alameda Post - a couple sits at a table. They both look tense.

Ask Alina – Fiancé Upset Over Late Dinner

November 24, 2022

Alameda Post - tired mom lays on a bed with a baby and dogs

Ask Alina – Tired Mama Needs Help

November 9, 2022